Friday, November 23, 2012

Life After Trauma

This is a brief bit from a blog I stumbled upon by a survivor of childhood abuse. So many of us walk the same road, trying to forgive ourselves for not knowing, for not doing better, for not being better...

...But there is also LIFE after trauma, a spacious world of possibility surrounding and surpassing moments of regression. In fact, that’s what I most wanted to put into writing today—that the very best way I’ve found to keep bad memories at bay is to invest myself in the present. Looking into my daughters’ eyes just to study their blue, to count the laugh lines ringing their irises… Folding the laundry with fingertips attuned to the interplay of threads, each filigreed whorl of cotton… Holding the bitter of coffee and the sweet of cane sugar on my tongue a few seconds longer… Pressing snooze to slide like a puzzle piece into the curve of my husband’s back, to soak in our collective warmth before the day… Turning the music loud in my earphones and feeling, with all my heart, the beauty of this unpredictable, compassion-won life I’m living.

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